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Natal - Aqua Yoga & Breath
Description: A breakthrough workshop that combines optimal breathing techniques with aqua-natal yoga to help you have a healthier, more joyful pregnancy. We use a revolutionary scientific
instrument to teach you how to breathe for optimal oxygen intake, which can reduce or eliminate pregnancy symptoms. In our aqua-natal yoga class, learn to open, strengthen and relax the pelvic floor and key muscles for an easier birth. The warm, low-chemical pool facilitates relaxation and a cozy environment to build a deeper
connection with your body and baby. Learn to
release stress and worry throughout the class.
FREE Aqua-massage with referral (during full weekend workshop only): a floating, relaxing, nurturing, opening experience.
For more information about Aqua Yoga, go to:
www.BodyMindSwimming.com
FREE Aqua-massage with referral (during full weekend workshop only): a floating, relaxing, nurturing, opening experience.
For more information about Aqua Yoga, go to:
www.BodyMindSwimming.com
Enjoy either or both of our upcoming workshops:
June
Date: Sunday, June 14, 2009
Time: 9:00 AM - 6:00 PM
Place: Boulder, CO
Cost: $180
July
Date: July 17-19, 2009
Time: 6:00 PM - 8:00 PM (Friday evening)
9:00 AM - 6:00 PM (Saturday & Sunday)
Place: Boulder, CO
Cost: $380
Facilitators
Athena Lund: Healer, Breathing Therapist, Wellness Coach and Aquatic Body Therapist
Carolyn Nash: Water Therapist, Aqua-Yoga-Pilates Instructor, Theta Healer, Swim Coach
Sign up today. Limited Space!
Contact: 303.859.7064, or carolyn@bodymindswimming.com
P.S. Loving our dolphins....
I almost didn't put my dolphin swim photo on here. But now I am doing it to raise awareness about the cruelty of how the dolphin are being captured for these dolphin swims. I had NO idea at the time! Also, the way they live in these captive environments severely constricts their natural instincts, habits and abilities. They can't use their sonars much anymore because the pens/pools can never be big enough - imagine what might be like we can never sing or hum our happy song anymore!
I almost didn't put my dolphin swim photo on here. But now I am doing it to raise awareness about the cruelty of how the dolphin are being captured for these dolphin swims. I had NO idea at the time! Also, the way they live in these captive environments severely constricts their natural instincts, habits and abilities. They can't use their sonars much anymore because the pens/pools can never be big enough - imagine what might be like we can never sing or hum our happy song anymore!
A dolphin lives about 45-50 years in the wild,
but more than half die in captivity during the first 2 years due to stress, disease and
pollution in their tanks.
Did you also know that Flipper the dolphin became depressed and
committed suicide? For more info about how you can help, please go to:
http://savethewhalesagain.com/index.htm or http://oceanicpreservation.squarespace.com.
Another organization that I am involved in:
www.ProtectTheDolphins.org (under construction)
And everyone must see this movie:
http://thecovemovie.com
Love,
Athena Lund
Another organization that I am involved in:
www.ProtectTheDolphins.org (under construction)
And everyone must see this movie:
http://thecovemovie.com
Love,
Athena Lund
